How Mindfulness is related to our Conscious Thoughts - post at

How Mindfulness is related to our Conscious Thoughts

Being mindful of our thoughts Mindfulness has been at the forefront of my mind this past week, mainly because of something I heard on the radio at the beginning of last week. It got me thinking as to what mindfulness actually is. The Google definition is: What interests me about mindfulness is not the meditative […]

The Power of Belief in Manifestation - post at

The Power of Belief in Manifestation

Understanding the mechanism of belief In everything I’ve read to date, there is the underlying requirement, a caveat, that in order for something to manifest in our lives, to come into our life, we have to believe in it. Belief is a necessity. Or is it? I once read a comment under a YouTube video. […]

The Relation between Knowledge and Power - post at

The Relation between Knowledge and Power

How Knowledge Leads to Self Empowerment There’s an old saying that “Knowledge is Power”. In that case, it is likely that someone intended it for manipulation; when someone knows something about someone that the person is trying to keep secret, it gives them leverage.. That, however, is not the way to live. That leverage can […]

The Fear Of Failure -

The Fear of Failure

When failure becomes another’s fear Stepping out of the so-called “norm” can be a stressful, worryful and opinionated time, one of risk and possible failure. Not just for the one making that step, but, for others as well. Yes, you may begin to stress and worry, but, once you have taken the decision to take […]

The Mechanism of Illness -

The Mechanism of Illness

Our body out of ease How many times have you heard these phrases:“I’m going to be ill”, “I feel like I’m coming down with a cold”, “My joint pains always come on in winter”, “I’m always coming down with some illness”. Throughout my life, there has never been a time when I have not heard […]

What is your Level of Competence - post at

What is your Level of Competence?

The 4 Levels of Competence Have you ever used a compass and a map whilst walking? In the military, you have to have a good level of competence in map reading and using a compass. Not surprising really. What is surprising is how few of us do exactly the same with our lives. Let me […]

The Connection Between Emotions, Water, and Your Well-being -

The Connection Between Emotions, Water, and Your Well-being

Water and Emotions Starting in 1994, Dr Masaru Emoto conducted tests involving freezing water and observing the resulting crystals under a microscope. The significant finding was not the freezing process itself, but how words and music, related to emotions, influenced the formation of the resulting crystals. The experiments revealed that water from developed areas would […]

Responsibility -

The First Step to Taking Control – Responsibility

How to start to change your life Accepting responsibility for our life is not just about taking responsibility for the way we do our work, being on time for meetings, being a responsible parent or guardian, although they are a part of it. Here we are talking about accepting responsibility for where you are in […]

The Subconscious Mind post image Christos Harrison

The Subconscious Mind

The Automatic Self The subconscious mind refers to the part of your mind that works without your control. It can’t be changed directly and automatically reacts to situations we come across in life. To change the beliefs stored in your subconscious, you need to purposefully use your conscious mind in a way that benefits you. […]

The Conscious Mind -

The Conscious Mind

The Guard to the Subconscious The Conscious Mind can be thought of as the guard to the Subconscious Mind. Only by using our conscious mind, in a specific way, can we change our beliefs and the outcome of our life. Imagine there’s a garden. It’s the most beautiful garden you have ever seen. Every colour, […]