Letting Go and Trusting the Process - post at christosharrison.com

Letting Go and Trusting the Process

Can you really let go? I have written about this topic, letting go, before. But this time it was personal. I should say, this time I was aware of it. It was a psychosomatic matter. It’s quite an experience when I’m the one that lectures on how the mind works. I know how I should […]

The Mechanism of Illness - christosharrison.com

The Mechanism of Illness

Our body out of ease How many times have you heard these phrases:“I’m going to be ill”, “I feel like I’m coming down with a cold”, “My joint pains always come on in winter”, “I’m always coming down with some illness”. Throughout my life, there has never been a time when I have not heard […]

Breaking Barriers - post at christosharrison.com

Breaking Barriers

The Impossible Time In 1954, Sir Roger Bannister broke the four-minute mile barrier at the Iffley Road track in Oxford, England, challenging the belief that it was impossible. He demonstrated that self-belief and action can overcome the barriers that hold us back. Up until that point, running a mile under four minutes was considered impossible. […]

Letting Go of Imprisonment - post at christosharrison.com

Letting Go of Imprisonment

A Matter of Faith and Belief The reason why we don’t move in the direction we want is because we’re not letting go of those things which hold us back. Fear, anxiety, worry…. loss. But, if we would just let go of those emotional anchors that fix us onto a given point in life, we […]

In the comfort zone post image Christos Harrison

In the Comfort Zone

I was standing outside in the evening heat and humidity, thinking about how the moisture was rising, trying to find some comfort. Lost in this thought, I said to myself, “I’ve been here for quite a few years. I’m getting used to it now!”, giving myself a mental affirmation to overcome the heat and humidity […]